Top 50 MCQs for CBSE Class 12 Physical Education Exam 2026, Download PDF

The Top 50 MCQs of CBSE Class 12 Physical Education Exam 2026 are carefully selected to help students strengthen conceptual clarity, improve accuracy, and score high in the upcoming board examination. The CBSE Physical Education Exam is scheduled for tomorrow, 18th February 2026. As per the latest exam pattern released by the Central Board of Secondary Education, multiple-choice questions (MCQs) continue to play a crucial role, making up the entire 18-mark Section A of the Physical Education (048) paper.

With the increasing focus on competency-based and application-oriented questions, practicing high-quality MCQs with answers is essential for mastering important topics like Management of Sporting Events, Children and Women in Sports, Yoga as Preventive Measure for Lifestyle Disease, Sports & Nutrition, Test & Measurement in Sports, Biomechanics & Sports, Psychology & Sports, and Training in Sports. These 50 most important MCQs are designed according to the latest CBSE syllabus for the 2025–26 academic session and follow the updated marking scheme.

CBSE Class 12 Physical Education Question Paper Pattern 2026

As per the latest CBSE Class 12 Physical Education marks distribution, the theory paper comprises a total of 34 questions , organized into five sections . The detailed structure of the question paper is provided below.

(Note: The exact punctuation spacing from the original image has been preserved in the text above.)

Top 50 MCQs CBSE Class 12 Physical Education Exam 2026

Unit 1: Management of Sporting Events

1. The fixed interval method in tournaments is used in:
A. Knock-out tournament
B. League tournament
C. Combination tournament
D. Challenge tournament

2. The formula to calculate the number of matches in a league tournament is:
A. N(N+1)/2
B. N(N–1)/2
C. N/2
D. N(N–2)/2

3. The number of matches in a knock-out tournament is:
A. N
B. N–1
C. N+1
D. N/2

4. A tournament in which a team gets eliminated after one loss is called:
A. League
B. Knock-out
C. Combination
D. Challenge

5. Intramural tournaments are conducted:
A. Between schools
B. Within the institution
C. At national level
D. International level

Unit 2: Children & Women in Sports

6. Female athlete triad includes:
A. Obesity
B. Amenorrhea
C. Hypertension
D. Diabetes

7. Menarche refers to:
A. First pregnancy
B. First menstruation
C. Menopause
D. Puberty in boys

8. Motor development in children improves through:
A. Inactivity
B. Physical activity
C. Sleeping
D. Dieting only

9. Women generally have higher percentage of:
A. Muscle mass
B. Fat
C. Height
D. Bone density
10. Special consideration for women athletes includes:
A. Ignoring nutrition
B. Strength training only
C. Proper diet and iron intake
D. No warm-up

Unit 3: Yoga as Preventive Measure

11. Pranayama is related to:
A. Meditation
B. Breathing techniques
C. Stretching
D. Diet

12. Tadasana helps in improving:
A. Balance
B. Vision
C. Hearing
D. Digestion only

13. Yoga helps in prevention of:
A. Obesity
B. Stress
C. Hypertension
D. All of these

14. Anulom Vilom is a type of:
A. Asana
B. Pranayama
C. Meditation
D. Exercise machine

15. Bhujangasana is helpful for:
A. Back pain
B. Cold
C. Fever
D. Toothache

Unit 4: Physical Education & Sports for CWSN

16. CWSN stands for:
A. Children With Special Needs
B. Children With Sports Nature
C. Creative Working Students
D. None

17. Inclusion in sports means:
A. Separate participation
B. Equal participation
C. No participation
D. Only competition

18. Paralympics are organised for:
A. Only women
B. Only men
C. Athletes with disabilities
D. Children
19. Intellectual disability affects:
A. Physical strength
B. Learning ability
C. Height
D. Weight

20. Deaflympics are for athletes with:
A. Visual impairment
B. Hearing impairment
C. Physical disability
D. Mental disability

Unit 5: Sports & Nutrition

21. Carbohydrates are the main source of:
A. Protein
B. Energy
C. Vitamins
D. Minerals

22. BMI stands for:
A. Body Mass Index
B. Body Muscle Intake
C. Basic Mass Indicator
D. None

23. Proteins are essential for:
A. Energy only
B. Growth & repair
C. Hydration
D. Sleep

24. Balanced diet includes:
A. Only carbohydrates
B. Only fats
C. All nutrients in proper proportion
D. Only proteins

25. Dehydration affects:
A. Performance
B. Vision
C. Height
D. Intelligence

Unit 6: Test & Measurement in Sports

26. Harvard Step Test measures:
A. Speed
B. Endurance
C. Strength
D. Flexibility

27. Sit and Reach test measures:
A. Strength
B. Flexibility
C. Agility
D. Speed

28. 50 meter dash measures:
A. Endurance
B. Speed
C. Balance
D. Coordination

29. Rockport test measures:
A. Agility
B. VO2 max
C. Height
D. Reaction time

30. Barrow’s test measures:
A. Agility
B. Strength
C. Speed
D. Balance

Unit 7: Physiology & Injuries in Sports

31. RICE stands for:
A. Rest, Ice, Compression, Elevation
B. Run, Ice, Care, Exercise
C. Rest, Injury, Compression, Exercise
D. None

32. Sprain affects:
A. Muscles
B. Ligaments
C. Bones
D. Tendons

33. Strain affects:
A. Ligaments
B. Muscles
C. Bones
D. Joints

34. Fracture means:
A. Muscle tear
B. Bone break
C. Joint pain
D. Ligament tear

35. Warming up helps to:
A. Increase injury
B. Reduce injury
C. Decrease blood flow
D. None

Unit 8: Biomechanics & Sports

36. Newton’s First Law is also called:
A. Law of Acceleration
B. Law of Inertia
C. Law of Action
D. Law of Gravity

37. Friction helps in:
A. Slipping
B. Running
C. Falling
D. None

38. Projectile motion is seen in:
A. Shot put
B. Yoga
C. Meditation
D. Warm-up

39. Speed is distance divided by:
A. Force
B. Time
C. Work
D. Mass

40. Momentum equals:
A. Mass × Velocity
B. Force × Time
C. Work × Time
D. Mass × Acceleration

Unit 9: Psychology & Sports

41. Motivation improves:
A. Performance
B. Fatigue
C. Stress
D. Injury

42. Anxiety before competition is called:
A. Trait anxiety
B. Competitive anxiety
C. Stress
D. Depression

43. Goal setting helps in:
A. Confusion
B. Performance enhancement
C. Failure
D. Fatigue

44. Self-talk is used for:
A. Distraction
B. Motivation
C. Injury
D. Weakness

45. Personality affects:
A. Performance
B. Height
C. Weight
D. Eye colour

Unit 10: Training in Sports

46. Fartlek training improves:
A. Flexibility
B. Endurance
C. Height
D. Vision

47. Interval training is based on:
A. Continuous rest
B. Work and rest intervals
C. Sleep
D. Meditation

48. Strength training improves:
A. Muscle power
B. Height
C. IQ
D. Skin colour

49. Circuit training combines:
A. Only strength
B. Only speed
C. Different exercises in sequence
D. Only rest

50. Overtraining leads to:
A. Better performance
B. Fatigue
C. Energy boost
D. Height increase

CBSE Class 12 Physical Education MCQ Answer Key Table

Also Check:

CBSE Class 12 Physical Education 2026 Syllabus